Ring Size Guide - Naturally Diamonds
Education & Guidance

Find Your
Perfect
Ring Size

Getting your ring size right matters. Our complete guide gives you three reliable methods, an instant size calculator, a full international chart and everything you need to choose with complete confidence.

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Size difference is all
it takes to be unwearable

PM

Measure late afternoon
when your fingers are largest

Measure three times
for the most accurate result

When between sizes,
always size up for comfort

Know Your Size
in Seconds

Enter your finger's diameter or circumference and our calculator instantly converts it to your UK, US and European ring sizes , no guesswork, no confusion.

If you have an existing ring that fits well, you can also measure that instead of your finger directly.

How to measure diameter

Lay a ruler across the inside of an existing ring and measure the widest point in millimetres. This is the inner diameter.

How to measure circumference

Wrap a thin strip of paper around your finger, mark where it overlaps, then measure the length in millimetres.

Ring Size Calculator
Slide or type your measurement to see your size instantly
mm
13mm 17mm 21mm 23mm

Enter a measurement above to see your size

If you are between sizes, we recommend sizing up. For wider bands, consider going up half a size for comfort.

Choose the Method
That Works for You

Each method is reliable when done carefully. We recommend trying two if you're unsure , then compare your results.

01

Measure an Existing Ring

The most accurate method if you own a ring that fits the correct finger comfortably.

  • Find a ring that fits the finger you intend to wear the new ring on comfortably
  • Lay it flat and place a ruler across the inside opening at the widest point
  • Measure the inner diameter in millimetres
  • Enter the measurement into our calculator above or find it in the chart below
Best for: Anyone with an existing ring that fits perfectly. Fastest and most reliable method overall.
02

Paper Strip Method

An easy at-home method that requires nothing more than a strip of paper and a ruler.

  • Cut a thin strip of paper , about 6mm wide and 10cm long
  • Wrap it snugly around the base of the finger you plan to wear the ring on
  • Mark clearly where the paper overlaps with a pen or fine pencil
  • Lay flat and measure the length between start and mark in millimetres , this is your circumference
  • Divide by 3.14 to get your diameter, or use our calculator in circumference mode
Best for: People without an existing ring to measure. Do this 2-3 times and take the average for accuracy.
03

String or Thread Method

Ideal for knuckles that are wider than the base of the finger , common and often overlooked.

  • Take a thin piece of string, dental floss or a strip of thin fabric
  • Wrap it around the widest part of your finger , which may be the knuckle, not the base
  • Mark where it meets and measure the length , this is your circumference
  • Repeat at the base of the finger and note both measurements
  • Your ideal size sits between the two , size up if the difference is significant
Best for: Anyone with wider knuckles. A ring must pass over the knuckle to be worn , this method ensures it fits both points.

Complete Ring
Size Chart

Diameter (mm) Circumference (mm) UK / SA Size US Size EU Size Common For

South African sizing

South Africa follows UK sizing conventions. When in doubt, your jeweller will always confirm your size before manufacturing , so this chart is your reliable starting point, not a final commitment.

Expert Tips for
Accurate Sizing

Small factors affect your ring size more than you might expect. These tips ensure you measure correctly every time.

Time of Day Matters

Your fingers change size throughout the day. They are smallest in the morning , especially after sleeping , and gradually expand as your body warms up and blood circulation increases.

Always measure in the late afternoon or evening for the most accurate sizing result.

Temperature Affects Size

Cold weather causes fingers to shrink, while heat causes them to expand. A ring sized in winter may feel too loose in summer, and vice versa.

Measure when your hands are at a normal, comfortable temperature , not cold from the fridge or after exercise.

Measure Three Times

A single measurement can be affected by how tightly or loosely you wrapped the paper or held the ruler. Measuring three times and taking the average gives a significantly more reliable result.

If your three results differ, use the middle value , or take the average of all three.

Dominant Hand Sizes Up

Your dominant hand is generally slightly larger than your non-dominant hand due to more active circulation and muscle use. If the ring is for your right hand, measure your right hand , and vice versa.

Never assume both hands are the same size. Always measure the specific finger the ring will be worn on.

Account for Wider Knuckles

If your knuckle is significantly wider than the base of your finger, measure both. The ring must slide over the knuckle to reach the base, so it cannot be sized for the base alone.

When the difference is more than a full size, choose the larger measurement and use a ring adjuster at the base for comfort.

Width of Band Matters

Wider bands fit more snugly than narrow bands at the same nominal size. If you're choosing a wide band , 6mm or more , consider sizing up by half a size to ensure comfortable wear.

Our consultants will always factor band width into your sizing recommendation before anything is manufactured.

Sizing
Questions
Answered

Everything you need to know before measuring , or before ordering.

Book a Consultation

What if I'm between two sizes?

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Always choose the larger size. A ring that is slightly loose can be resized down more easily than a ring that is too tight and cutting off circulation. If the difference is significant , more than a full size , it is worth speaking to us before committing, as some settings and stone placements affect how much a ring can be resized.

Can rings be resized after purchase?

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In most cases, yes. Plain metal bands can typically be resized one to two sizes up or down without issue. Rings with pavé or channel-set stones around the full band, or rings with certain design elements, may be more limited in how much they can be adjusted. We will always advise you on this before your ring is made, so there are no surprises.

My ring size changes with the seasons , what do I do?

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This is very common. Fingers expand in summer and contract in winter due to temperature changes affecting blood circulation. We recommend measuring at two different times of day and in different temperatures, then choosing the size that fits your average. If the variation is significant, we can discuss ring sizing inserts that adjust to your comfort.

How do I secretly find my partner's ring size?

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This is one of the most common questions we hear before an engagement. A few approaches: borrow a ring they wear on that finger and bring it to us for measurement; trace the inside of the ring on paper; ask a close friend or family member who may know; or use the average UK women's size (L-M) as a starting point and plan for a resize after the proposal. We are well practised at keeping the secret , just let us know the situation when you book.

Does finger size change with age or pregnancy?

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Yes , both can affect ring size. Weight changes, pregnancy, certain medications, and natural changes that come with age can all cause finger size to shift. If you are currently pregnant, we recommend waiting until after your pregnancy to size for a ring, or choosing a style that allows for easier resizing. It is always better to wait and get it right than to size during a temporary change.

What is the most common ring size in South Africa?

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The most common ring sizes for women in South Africa tend to fall between L and N (UK sizing), which corresponds to approximately US sizes 6 to 7 and EU sizes 51 to 54. For men, the most common range is T to W (UK), or US sizes 10 to 11.5. That said, sizing varies significantly , these are averages, not assumptions. Always measure your specific finger for a ring that truly fits.

We'll Find Your
Perfect Fit Together

If measuring at home feels uncertain, book a consultation , in person or virtual , and we will size you properly, explain every option, and ensure your ring fits perfectly from the moment you first wear it.